Sutter EAP Webinar | The Next Normal
31:57
Join Anna Morgado, MFT, as we discuss the “next normal”. Whether returning to the office or just removing your mask outside. We'll also explore differences between feeling uncertain, uncomfortable, or unsafe, and how to confidently adjust.
Join Anna Morgado, MFT, as we discuss the “next normal”. Whether returning to the office or just removing your mask outside. We'll also explore differences between feeling uncertain, uncomfortable, or unsafe, and how to confidently adjust.
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Sutter EAP Webinar | Navigating Change: Thriving as We Return to the Office
20:21
Join EAP Licensed Clinician, Autumn Williams‑Hertz, LMFT, for a webinar on returning to the workplace. Learn how change affects thoughts and emotions, and gain strategies to reduce stress, adapt to new routines, and maintain balance.
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Sutter EAP Webinar: Moving Through Crisis
18:28
Join EAP Licensed Clinician, Anna Morgado, LMFT, to learn how to move through crisis. Whether the crisis is personal, work related or global, we will discuss common reactions as well as coping skills that will help us move forward in a healthy way.
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Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life
16:06
Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being.
